Jay Shetty

Jay Shetty is a unique voice and person I connect to deeply. Growing up in the United Kingdom Jay was told he either had to be a doctor or lawyer in order to be a successful person but that drove him crazy as a young kid. He experimented with drugs and was a kid that had a mind all over the place. He went to college to earn a degree in business, one night he attended a talk led by a Buddhist monk and this changed his life forever. He had such a strong passion for what the man talked about that he went to India to become a monk himself. After 3 years of basically mediation, he was ready to share with the world what he learned. In 2016 he started his social media presence and now has YouTube videos with over 400 million views and has 5.2 million Instagram followers.

Now for the insight, you will not get from any other blog is this. Meditation does work. I currently have meditated for 176 days straight and it has truly changed my life. I find clarity in these meditations and sets me straight for my days. Jay takes his viewers through his daily routines and habits and offers wisdom in order to get the most out of each moment. His teachings have helped me better understand myself and you cannot put a price tag on that. It is important to set goals and work each day to achieve them. Simple disciplines practiced daily will lead to your success and these simple disciplines Jay teaches can truly change your life for the better.

Jay has been featured on the Ellen Degeneres show and here is a short clip from his time with Ellen.